What goes with Parsnip
Category Ingredients that Pair with Parsnip
Fruits Apple, Lemon, Pear
Vegetables Carrot, Potato, Onion
Spices/Herbs Thyme, Nutmeg, Rosemary
Proteins Chicken, Lamb, Pork
Drinks White wine, Ale, Whiskey

Looking for inspiration on what to pair with parsnip? Look no further! We have gathered a range of creative ideas and delicious recipes to help you create culinary delights with this underrated veggie.

Parsnips, with their slightly sweet and earthy flavor, are a versatile root vegetable that can be paired with a wide variety of ingredients to create mouthwatering dishes. Whether you’re looking for side dish ideas, flavor combinations, or cooking techniques, we’ve got you covered. Let’s dive into the wonderful world of parsnips and explore the possibilities!

Key Takeaways:

  • Parsnips pair well with sweet ingredients like maple syrup and brown sugar, as well as savory spices such as nutmeg, garlic, and pepper.
  • Herbs like parsley, sage, and thyme complement the natural flavors of parsnips.
  • Pair parsnips with fruits and vegetables like carrots, apples, potatoes, pears, and spinach for delicious and nutritious combinations.
  • Serving ideas range from adding boiled parsnips to mashed potatoes for a subtly sweet flavor to using roasted parsnips in warm quinoa salads with nuts for added crunch.
  • Parsnips can also be included in various recipes, such as pork tenderloin with apple and parsnip purée, pear and parsnip soup, and roasted parsnips and carrots with a sriracha mayo dip.
  • Incorporating parsnips into your diet can provide fiber and vitamin C, promoting digestive regularity and increasing fullness.
  • When storing parsnips, peel older ones thinly to avoid waste and keep uncooked parsnips in the fridge for up to one week.

Sweet and Savory Pairings

Parsnips have a naturally sweet and nutty flavor that pairs well with a variety of ingredients. Whether you’re looking to enhance the sweetness with maple syrup and brown sugar or add depth with spices like nutmeg, ginger, garlic, and pepper, there are endless possibilities for creating delicious parsnip dishes.

When it comes to herbs, consider using parsley, sage, and thyme to bring out the earthy flavors of parsnips. These aromatic herbs complement the root vegetable beautifully and add a refreshing touch to your recipes.

If you’re in the mood for a savory combination, try pairing parsnips with pork or chicken. The sweetness of parsnips balances out the richness of the meat, creating a harmonious flavor profile. Whether roasted, sautéed, or pureed, parsnips make a delightful addition to your savory dishes.

To truly harness the versatility of parsnips, experiment with different combinations and let your taste buds guide you. Don’t be afraid to get creative in the kitchen and discover new and exciting flavor pairings. The possibilities are endless!

Recipe Inspiration: Maple Roasted Root Vegetables

For a simple and delicious side dish, try making maple roasted root vegetables. This recipe combines the natural sweetness of parsnips with the earthiness of other root vegetables like carrots and potatoes. The result is a medley of flavors that are perfectly balanced and incredibly satisfying.

Ingredients Instructions
  • 2 parsnips, peeled and cut into chunks
  • 2 carrots, peeled and cut into chunks
  • 2 potatoes, cut into chunks
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  1. Preheat the oven to 200°C (400°F).
  2. In a large bowl, toss the parsnips, carrots, and potatoes with olive oil, maple syrup, dried thyme, salt, and pepper.
  3. Spread the vegetables in a single layer on a baking sheet.
  4. Roast in the preheated oven for 30-35 minutes or until the vegetables are tender and golden brown.
  5. Serve hot and enjoy!
Parsnips and vegetables

With this recipe, you can bring out the natural flavors of parsnips and create a side dish that will impress your family and friends. The combination of maple syrup, thyme, and roasted vegetables results in a dish that is both comforting and full of depth. Give it a try and savor the deliciousness!

Next, we will explore the perfect fruits, vegetables, and herbs to pair with parsnips. Their versatility allows for endless culinary adventures and exciting flavor combinations. Stay tuned!

Fruits, Vegetables, and Herbs Pairings

The versatility of parsnips extends to their compatibility with a wide range of fruits, vegetables, and herbs. These pairings add freshness, enhance flavors, and create a harmonious balance in your dishes.


Parsnips can be beautifully complemented by various fruits, adding a touch of sweetness and complexity to your recipes. Try combining parsnips with apples, pears, and carrots for a delightful medley of flavors in soups, pies, or breads. The natural sweetness of these fruits pairs well with the earthy notes of parsnips, resulting in a delicious and satisfying dish.

Parsnips and apples


When it comes to vegetables, parsnips can be combined with a variety of options to create hearty and flavorful dishes. Consider mixing parsnips with potatoes, carrots, or spinach to elevate the taste and texture of your meals. Whether you roast them together or add them to a creamy gratin, these combinations will surely delight your taste buds.


Enhance the natural flavors of parsnips by incorporating herbs like parsley, sage, and thyme. These herbs bring a fresh and aromatic element to your dishes, perfectly complementing the earthiness of parsnips. From simple roasted parsnips with a sprinkling of parsley to a flavorful parsnip and thyme soup, the possibilities are endless.

With these diverse pairings, you can unleash your creativity and experiment with the wide range of flavors that parsnips have to offer. Whether you’re looking for a sweet and savory combination or a refreshing twist, parsnips will never disappoint.

Serving Ideas and Recipes

Wondering how to incorporate parsnips into your meals? We’ve got you covered with a variety of serving ideas and recipes. Whether you prefer sweet or savory dishes, there’s something for everyone to enjoy.

1. Mashed Parsnips with Potatoes

Add a subtly sweet flavor and extra fiber to classic mashed potatoes by incorporating boiled parsnips. Simply peel and chop the parsnips, then boil them until tender. Mash them together with the potatoes, adding butter and cream for smoothness. Season with salt and pepper to taste. This side dish pairs well with roasted meats or can be enjoyed on its own.

2. Roasted Parsnips in Warm Quinoa Salad

Elevate the nutty flavor of roasted parsnips by adding them to a warm quinoa salad with walnuts or pecans. Toss cooked quinoa with roasted parsnips, toasted nuts, dried cranberries, and a drizzle of olive oil. Season with salt, pepper, and your choice of herbs, such as parsley or thyme. This hearty salad can be served as a main course or a side dish.

3. Parsnip and Apple Soup

Combine the earthy sweetness of parsnips with the bright, tart flavor of apples in a comforting soup. Sauté chopped parsnips, apples, onions, and garlic in butter until softened. Add vegetable or chicken broth and simmer until the vegetables are tender. Purée the mixture until smooth, then season with salt, pepper, and a touch of nutmeg. Serve the soup topped with a dollop of crème fraîche and garnish with fresh parsley.

These are just a few examples of how you can incorporate parsnips into your meals. Feel free to get creative and experiment with different flavor combinations and cooking methods. The versatility of parsnips allows you to enjoy them in various dishes, from soups and salads to side dishes and main courses.

Parsnip and Apple Soup

Recipe Difficulty Preparation Time Cooking Time
Mashed Parsnips with Potatoes Easy 20 minutes 25 minutes
Roasted Parsnips in Warm Quinoa Salad Medium 15 minutes 30 minutes
Parsnip and Apple Soup Easy 10 minutes 30 minutes

Nutritional Benefits and Storage Tips

In addition to their tasty flavors, parsnips offer several nutritional benefits and can be easily stored to ensure their freshness. These root vegetables are a good source of fiber, which aids in digestion and helps promote regularity. Parsnips are also rich in vitamin C, a powerful antioxidant that supports immune function and collagen production for healthy skin.

When it comes to storing parsnips, it’s important to keep them in a cool, dark place. They can be stored in the refrigerator crisper drawer, loosely wrapped in a paper towel or plastic bag, for up to two weeks. Avoid washing them before storing, as excess moisture can cause spoilage. If you’d like to store parsnips for a longer period, consider freezing them. Simply blanch the parsnips in boiling water for a couple of minutes, then plunge them into ice water to stop the cooking process. Pat them dry and pack them in airtight containers or freezer bags before placing them in the freezer, where they can last for up to a year.

Now that you know how to store parsnips, let’s explore some delicious recipes that feature this versatile vegetable. From comforting soups to creative side dishes, parsnips can be a star ingredient in a variety of dishes. Try roasting them with carrots and a drizzle of maple syrup for a sweet and savory side dish, or incorporate them into a creamy potato and parsnip mash for a twist on traditional mashed potatoes. For a hearty and satisfying meal, consider making parsnip and pear soup or adding grated parsnips to a warm winter salad.

Remember, parsnips can be enjoyed as part of a healthy and balanced diet. They offer a unique flavor profile and can be prepared in numerous ways to suit a range of tastes. Whether you’re a seasoned chef or just starting out in the kitchen, don’t be afraid to get creative with parsnips and explore all the culinary possibilities they have to offer.

Parsnip recipes

Recipe Description
Pork Tenderloin with Apple and Parsnip Purée A succulent pork tenderloin served with a silky apple and parsnip purée, creating a perfect balance of flavors.
Pear and Parsnip Soup A creamy and aromatic soup made with sweet pears and earthy parsnips, perfect for a cozy evening meal.
Oven-Roasted Parsnips and Carrots with a Sriracha Mayo Dip Roasted parsnips and carrots with a spicy Sriracha mayo dip, a delightful appetizer or side dish for any occasion.
Maple Roasted Root Vegetables A medley of roasted root vegetables, including parsnips, carrots, and sweet potatoes, glazed with maple syrup for a touch of sweetness.
Parsnip Latkes A twist on traditional latkes, these crispy pancakes are made with grated parsnips and served with sour cream or applesauce.


With its unique flavors and ability to complement both sweet and savory dishes, parsnip is a versatile root vegetable that deserves a place in your kitchen. Explore the various pairings and recipes mentioned in this article to elevate your parsnip cooking.

Parsnips go well with a range of ingredients, from sweet options like maple syrup and brown sugar to flavorful spices such as nutmeg, ginger, garlic, and pepper. They also pair nicely with herbs like parsley, sage, and thyme. When it comes to other fruits and vegetables, parsnips can be combined with carrots, apples, potatoes, pears, and even spinach. For a savory twist, consider pairing parsnips with pork or chicken.

Serving parsnips in different ways can add depth and flavor to your meals. Try adding boiled parsnips to mashed potatoes for a subtly sweet taste and added fiber. Roast parsnips and use them in a warm quinoa salad with walnuts or pecans to enhance their nutty flavor. The classic combination of parsnips and apples can be used in soups, pies, or breads. Grated parsnips can bring a satisfying crunch to raw salads, while roasted parsnips make a delicious side dish or soup ingredient.

Don’t be afraid to get creative with parsnip recipes. From pork tenderloin with apple and parsnip purée to pear and parsnip soup, there are plenty of delicious options to try. Whether you’re in the mood for spiced parsnip and cauliflower soup or truffled parsnip and parmesan bruschetta, parsnips can add depth and flavor to your cooking. Plus, they’re a good source of fiber and vitamin C, making them a healthy addition to your diet.

To make the most of parsnips, gently scrub young, small ones and serve them whole. For older parsnips, peel them thinly to avoid waste. Uncooked parsnips can be stored in the fridge for about one week, giving you plenty of time to experiment with different recipes and pairings. So go ahead, embrace the versatility of parsnips and elevate your culinary creations!

By Mat Stuckey

Ex professional chef with a passion for cooking and unique flavours.

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