What goes with Ostrich
Category Ingredients that Pair with Ostrich
Fruits Cranberries, Figs, Cherries
Vegetables Mushrooms, Asparagus, Onions
Spices/Herbs Rosemary, Thyme, Garlic
Proteins Beef, Lamb, Poultry
Breads & Grains Quinoa, Risotto, Red rice
Drinks Red wines (like Cabernet Sauvignon), Stout, Dark ales

Are you curious about what to serve with ostrich meat? Look no further, as we delve into the world of ostrich cuisine and discover delightful pairings and cooking tips.

Key Takeaways:

  • Ostrich meat pairs well with a variety of flavors, providing endless culinary possibilities.
  • Try making a simple ostrich steak seasoned with garlic, black pepper, sea salt, and olive oil.
  • For a more indulgent dish, wrap bacon around ostrich meat and serve with a red wine reduction sauce.
  • Ostrich can be used in various recipes such as meatballs with plum sauce, gnocchi with ragu sauce, goulash, and even topped nachos.
  • When pairing wine with ostrich meat, opt for light-bodied red wines to complement its delicate flavor.
  • Ostrich meat is a healthy and lean option, low in calories, fat, and cholesterol, and rich in protein, calcium, iron, and various vitamins and minerals.

Delectable Ostrich Recipes and Pairings

Get ready to tantalize your taste buds with these delightful ostrich recipes and pairings. Whether you’re a fan of steak, bacon, meatballs, or even nachos, there’s a recipe here to satisfy your cravings. Ostrich meat is not only lean and healthy but also packed with flavor. So, let’s dive into these mouthwatering dishes and discover the perfect accompaniments for your next ostrich feast.

Ostrich Steak

For a simple yet delicious meal, try making ostrich steak. Rub the meat with garlic, black pepper, sea salt, and olive oil, then cook it for a few minutes per side. This will give you a tender and juicy steak that pairs well with roasted vegetables or a fresh green salad. The rich, meaty flavor of ostrich shines through in this classic dish.

Bacon-Wrapped Ostrich with Red Wine Reduction Sauce

If you want to elevate your ostrich experience, try this mouthwatering recipe. Wrap the ostrich in bacon and cook it to perfection. Then, drizzle it with a red wine reduction sauce, adding a touch of sweetness and depth of flavor. This dish is perfect for special occasions or when you want to impress your guests with a show-stopping meal.

Ostrich Meatballs with Plum Sauce

For a unique twist on traditional meatballs, use ostrich meat instead. These juicy and flavorful meatballs are a crowd-pleaser, especially when paired with a tangy plum sauce. Serve them as an appetizer or as a main course with rice or pasta. The combination of the savory meatballs and the sweet plum sauce creates an explosion of flavors in every bite.

Recipe Pairs Well With
Ostrich Steak Roasted vegetables or green salad
Bacon-Wrapped Ostrich with Red Wine Reduction Sauce Roasted potatoes or creamy mashed cauliflower
Ostrich Meatballs with Plum Sauce Rice or pasta

These are just a few examples of the endless possibilities when it comes to cooking with ostrich. Whether you’re a seasoned chef or a beginner in the kitchen, these recipes are sure to impress. Don’t be afraid to get creative and experiment with different flavors and ingredients. Ostrich meat’s versatility lends itself to a wide range of flavors, so let your imagination run wild and enjoy the unique taste experience it offers.

Ostrich Meat Pairings

So, next time you’re looking for a delicious and healthy alternative to traditional meats, give ostrich a try. Its lean and nutritious nature, combined with its incredible flavor, make it a winning choice for any meal. With these recipes and pairings, you’ll be well on your way to becoming an ostrich cuisine connoisseur!

Cooking Tips and Ideas for Ostrich

Elevate your ostrich cooking game with these handy tips and creative ideas. Ostrich meat, known for its unique flavor and lean profile, can be a delicious addition to your culinary repertoire. With a few simple cooking techniques and creative pairings, you can create mouthwatering dishes that will impress your family and friends.

When it comes to preparing ostrich, it’s important to remember that this meat is lean and cooks quickly. To keep it tender and flavorful, avoid overcooking. For a simple and delicious option, try making ostrich steaks. Rub the meat with a mixture of minced garlic, cracked black pepper, sea salt, and a drizzle of olive oil. Grill or pan-sear the steaks for just a few minutes on each side, depending on the thickness, to achieve a medium-rare to medium doneness.

If you’re looking for something a bit more adventurous, consider wrapping ostrich fillets with bacon. This combination of flavors adds richness and juiciness to the meat. Serve the bacon-wrapped ostrich with a red wine reduction sauce for a decadent and flavorful dish. Alternatively, you can make ostrich meatballs and serve them with a tangy plum sauce for a unique twist on a classic appetizer.

To explore international flavors, try incorporating ostrich into dishes like gnocchi with a hearty ragu sauce or a rich and flavorful goulash. Ostrich meat can also be used as a delicious topping for nachos, adding a lean and protein-packed twist to this popular snack. The possibilities are endless when it comes to cooking with ostrich.

Ostrich Dish Recommended Side Dish Pairing
Ostrich Steak Roasted vegetables
Bacon-Wrapped Ostrich Creamy mashed potatoes
Ostrich Meatballs Steamed rice
Ostrich Gnocchi Garlic bread
Ostrich Nachos Fresh guacamole

When it comes to side dish pairings, roasted vegetables complement the flavors of ostrich steak beautifully. The smoky and slightly charred vegetables add a wonderful contrast to the lean and tender meat. Creamy mashed potatoes provide a rich and comforting accompaniment to bacon-wrapped ostrich, while steamed rice is the perfect partner for flavorful ostrich meatballs. If you’re serving ostrich gnocchi, serve it with a side of garlic bread to soak up the delicious ragu sauce. And for a fun and indulgent twist, top your ostrich nachos with fresh guacamole for a burst of creamy goodness.

With these cooking tips and ideas, you can confidently experiment with ostrich meat and create memorable dishes that will leave your taste buds satisfied. Whether you prefer simple preparations or more elaborate recipes, ostrich offers a versatile and tasty alternative to traditional meats. Give it a try and discover the delights of cooking with ostrich.

Ostrich Cooking Ideas

Wine Pairings for Ostrich Meat

Unleash the full potential of your ostrich culinary adventures with these expertly chosen wine pairings. When it comes to enhancing the delicate flavor of ostrich meat, light-bodied red wines are the perfect choice. These wines complement the unique taste of ostrich, bringing out its rich flavors in every bite.

For a truly delightful experience, consider pairing your ostrich steak with a Pinot Noir. The fruity and earthy notes of this wine beautifully complement the lean and tender meat, creating a harmonious balance of flavors. Whether you prefer a New Zealand or French Pinot Noir, this pairing is sure to impress your taste buds.

If you’re looking for a bolder option, try pairing your bacon-wrapped ostrich with a Cabernet Sauvignon. The robust and full-bodied nature of this wine stands up to the intensity of the bacon, while still allowing the unique flavors of the ostrich to shine through. This combination is a match made in culinary heaven.

Wine Pairings for Ostrich Meat

Another fantastic pairing is ostrich meatballs with a Merlot. The smooth and velvety texture of this wine complements the savory flavors of the meatballs, resulting in a truly mouthwatering experience. With its medium body and hints of black cherry and plum, a Merlot is the perfect accompaniment to this dish.

To add a touch of elegance to your ostrich culinary creations, consider serving them with a Syrah or Shiraz. The bold and spicy characteristics of these wines enhance the depth and complexity of the flavors in ostrich dishes, creating a memorable dining experience.

So, whether you’re grilling an ostrich steak, wrapping it in bacon, or making delicious meatballs, don’t forget to pair it with the perfect wine. Light-bodied red wines such as Pinot Noir, Cabernet Sauvignon, Merlot, Syrah, or Shiraz will elevate your ostrich cuisine to new heights. Cheers to the adventurous and delectable world of ostrich meat!

Wine Pairing Recommended Dish
Pinot Noir Ostrich steak
Cabernet Sauvignon Bacon-wrapped ostrich
Merlot Ostrich meatballs
Syrah/Shiraz Various ostrich dishes

Ostrich cuisine

Health Benefits of Ostrich Meat

Discover the amazing health benefits of incorporating ostrich meat into your meals. Ostrich is a lean and nutritious protein source that offers a range of advantages for your overall well-being.

First and foremost, ostrich meat is low in calories, making it an excellent choice for those looking to maintain a healthy weight. It is also low in fat and cholesterol, making it heart-friendly and suitable for individuals with dietary restrictions. Moreover, ostrich meat is rich in protein, which is essential for muscle growth and repair.

Ostrich meat pairings

In addition to its macronutrient profile, ostrich meat is a good source of various vitamins and minerals. It contains calcium, which is important for bone health, and iron, which helps transport oxygen throughout the body. Ostrich meat also provides essential vitamins like vitamin B12, which supports nerve function, and vitamin A, which is beneficial for eye health.

The Nutritional Value of Ostrich Meat:

Nutrient Amount per 100g
Protein 22g
Calories 130
Fat 3g
Cholesterol 60mg
Calcium 20mg
Iron 4mg
Vitamin B12 2.4μg
Vitamin A 10μg

Including ostrich meat in your meals not only adds variety to your diet but also provides numerous health benefits. Whether you’re grilling a juicy ostrich steak or experimenting with more elaborate recipes, you can enjoy the unique flavors of ostrich while promoting a balanced and nutritious lifestyle.


In conclusion, ostrich meat offers a world of culinary possibilities, from simple steaks to gourmet creations. Embrace the adventure and discover the deliciousness that comes with pairing ostrich with a variety of ingredients and flavors.

When it comes to cooking ostrich meat, there are several delicious options to choose from. One recipe suggests making a simple ostrich steak by rubbing the meat with garlic, black pepper, sea salt, and olive oil, and then cooking it for a few minutes per side. Another recipe combines bacon-wrapped ostrich with a red wine reduction sauce, while another pairs ostrich meatballs with plum sauce. Ostrich can also be used to make gnocchi with a ragu sauce, goulash, and even topped nachos.

In terms of wine pairings, light-bodied red wines are recommended to complement the delicate flavor of ostrich meat. Ostrich is a lean and healthy meat option, low in calories, fat, and cholesterol, and high in protein, calcium, iron, and various vitamins and minerals. So not only can you enjoy the unique taste of ostrich meat, but you can also feel good about its nutritional benefits.

So, whether you’re looking for a simple weeknight dinner or a show-stopping dish for a special occasion, ostrich can be the perfect choice. Its versatility and unique flavor make it a fantastic addition to any menu. So why not give it a try and elevate your culinary experience with the magic of ostrich meat?

By Mat Stuckey

Ex professional chef with a passion for cooking and unique flavours.

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