What goes with Butternut squash
Category Ingredients that Pair with Butternut Squash
Fruits Apple, Pomegranate, Pear
Vegetables Onion, Spinach, Kale
Spices/Herbs Sage, Nutmeg, Cinnamon
Proteins Chicken, Sausage, Chickpeas
Drinks Chardonnay, Warm spiced cider, Ginger tea

Whether you’re looking to create Butternut squash recipes, Butternut squash soup, or explore the flavors of Butternut squash and sage, there are plenty of options to choose from. This section will take a closer look at the many ways Butternut squash can be incorporated into your dishes, providing inspiration for your next culinary adventure.

Key Takeaways:

  • Butternut squash is a versatile vegetable that can be paired with various flavors.
  • Classic pairings include cinnamon, nutmeg, warm spices, honey, and maple syrup.
  • For savory dishes, garlic, onion, and cheese are excellent additions.
  • Butternut squash can be incorporated into a wide range of dishes, such as salads, soups, stews, and pastas.
  • There are different cooking methods for Butternut squash, including roasting, risotto, and curry.

Classic Pairings with Butternut Squash

Classic pairings for Butternut squash include cinnamon, nutmeg, and other warm spices, as well as honey or maple syrup to bring out its natural sweetness. These flavors work together harmoniously, creating a delightful combination that enhances the taste of this versatile vegetable.

Cinnamon and nutmeg, with their warm and aromatic profiles, add depth and complexity to Butternut squash dishes. Whether sprinkled over roasted cubes of squash or mixed into a creamy soup, these spices lend a comforting and familiar taste that is perfect for autumn and winter meals.

When it comes to sweetening Butternut squash, honey and maple syrup are the go-to choices. Their natural sweetness complements the vegetable’s natural sugars, resulting in a delectable flavor that satisfies the taste buds. Drizzle some honey or maple syrup over roasted Butternut squash, or use them in glazes or marinades to create deliciously sweet and savory dishes.

Pairing Inspiration:

  • Roasted Butternut squash with a sprinkle of cinnamon and nutmeg
  • Butternut squash soup with a drizzle of honey or maple syrup
  • Butternut squash puree with a touch of warm spices
  • Maple-glazed Butternut squash cubes

Experiment with these classic pairings and let your creativity guide you in the kitchen. The possibilities are endless when it comes to incorporating Butternut squash into your favorite recipes. Whether you’re cooking a comforting soup, a hearty stew, or a delectable dessert, don’t forget to explore the fantastic flavor combinations that Butternut squash can offer.

Classic Pairings with Butternut Squash

Recipe: Maple-Glazed Butternut Squash

Ingredients: Instructions:
1 Butternut squash, peeled and cubed 1. Preheat the oven to 400°F (200°C).
2 tablespoons maple syrup 2. Place the cubed Butternut squash in a baking dish.
2 tablespoons olive oil 3. Drizzle the maple syrup and olive oil over the squash.
1/2 teaspoon cinnamon 4. Sprinkle with cinnamon, salt, and pepper.
1/4 teaspoon nutmeg 5. Toss the squash to ensure even coating.
Salt and pepper, to taste 6. Bake for 25-30 minutes, or until the squash is tender and golden.

Enjoy this maple-glazed Butternut squash as a side dish or incorporate it into salads, pastas, or grain bowls for a burst of flavor. The sweetness from the maple syrup perfectly balances the natural richness of the squash, creating a simple yet satisfying dish.

Savory additions to Butternut squash dishes

For savory dishes featuring Butternut squash, ingredients like garlic, onion, and cheese can add depth of flavor, while herbs like rosemary or thyme bring a hearty taste. Whether you’re preparing a comforting soup, a flavorful side dish, or a tasty main course, these savory additions will take your Butternut squash dishes to the next level.

Garlic is a staple in savory cooking, and its pungent flavor pairs perfectly with the natural sweetness of Butternut squash. Roasting minced garlic alongside diced Butternut squash creates a delicious caramelized flavor, while adding garlic powder when roasting cubed squash infuses every bite with a savory kick.

Onions are another great addition to Butternut squash dishes. Sautéing diced onions in olive oil until they’re soft and translucent before adding the squash creates a flavorful base for soups, stews, and casseroles. The natural sweetness of the onions complements the Butternut squash, creating a harmonious blend of flavors.

Cheese is a versatile ingredient that can add richness and creaminess to Butternut squash dishes. Whether it’s grated Parmesan sprinkled on top of a roasted Butternut squash salad or melted Gruyere cheese folded into creamy Butternut squash risotto, cheese brings a savory and indulgent element to any dish.

To enhance the overall flavor of your Butternut squash dishes, consider incorporating herbs like rosemary and thyme. These hearty herbs add a fragrant aroma and earthy taste that pairs well with the natural sweetness of the squash. Sprinkle chopped rosemary and thyme over roasted Butternut squash or simmer them in a savory sauce to infuse the dish with their delicious flavors.

Savory Additions to Butternut Squash Dishes:

Ingredient Flavor Profile Best Used In
Garlic Pungent, aromatic Roasted Butternut squash, soups, stews
Onion Sweet, savory Sautéed Butternut squash, casseroles, stuffing
Cheese Creamy, rich Butternut squash risotto, gratins, stuffed squash
Rosemary Fragrant, earthy Roasted Butternut squash, sauces, marinades
Thyme Herbaceous, aromatic Soups, roasted Butternut squash, roasted vegetables

By incorporating these savory additions into your Butternut squash dishes, you can elevate their flavors and create a delicious and satisfying meal. Experiment with different combinations to find your favorite flavor profiles and enjoy the versatility of Butternut squash in your cooking.

Garlic and Butternut squash

Butternut squash in various dishes

Butternut squash can be used in a multitude of dishes, such as salads, soups, stews, pastas, and more, and pairs well with ingredients like bacon, chicken, nuts, and a range of vegetables. Its sweet and nutty flavor adds depth and richness to any recipe, making it a versatile option for both meat-based and vegetarian meals.

If you’re a fan of salads, try adding roasted butternut squash to a bed of mixed greens for a hearty and colorful dish. The combination of tender squash, crisp greens, and the crunch of nuts creates a satisfying texture. For added sweetness, toss in some diced apples or pears, and finish with a tangy dressing like balsamic vinaigrette.

For a comforting and nourishing soup, try blending butternut squash with chicken or vegetable broth and warming spices like nutmeg and cinnamon. This velvety soup is perfect for chilly evenings and can be topped with crispy bacon or croutons for an extra burst of flavor. Serve it alongside a slice of crusty bread for a complete meal.

If you’re looking for a hearty main course, consider making a butternut squash and sausage pasta. Simply sauté some crumbled sausage with onions and garlic, then toss in cooked pasta and roasted butternut squash. Finish it off with a sprinkle of Parmesan cheese and a handful of fresh herbs like parsley or basil. The combination of savory sausage and sweet squash creates a satisfying and delicious dish.

Here’s a table highlighting some ingredients that pair well with butternut squash:

Proteins Vegetables Other Ingredients
Bacon Spinach Pasta
Chicken Kale Rice
Beef Broccoli Nuts
Ham Carrots Onions
Turkey Corn Leeks
Sausage Sweet potato Turnips

Butternut squash and ingredients image

As you can see, the possibilities are endless when it comes to incorporating butternut squash into your meals. Whether you’re looking for a comforting soup, a satisfying salad, or a hearty pasta dish, butternut squash can add a touch of sweetness and depth to your recipes. Don’t be afraid to experiment with different flavor combinations and enjoy the versatility of this delicious vegetable.

Different cooking methods for Butternut squash

Butternut squash can be enjoyed through various cooking methods, including roasting, which brings out its natural sweetness, as well as in dishes like risotto and curry. Roasted butternut squash is a popular choice, as it intensifies the flavors and creates a caramelized exterior while maintaining a tender and creamy interior. To roast butternut squash, simply cut it into cubes, toss with olive oil, salt, and pepper, then spread it out on a baking sheet and roast in a preheated oven at 425°F for about 25-30 minutes or until golden brown.

Roasted butternut squash

Another delicious way to enjoy butternut squash is in a creamy and comforting risotto. The creamy texture of the risotto pairs perfectly with the sweet and nutty flavor of the butternut squash. To make butternut squash risotto, start by sautéing diced onions in olive oil until softened. Add Arborio rice and cook for a minute before adding vegetable broth, a little at a time, stirring continuously until the rice is tender and creamy. In a separate pan, roast small cubes of butternut squash until soft, then stir them into the risotto along with Parmesan cheese and a knob of butter. Serve hot with a sprinkle of fresh parsley.

For those who enjoy bold and spicy flavors, butternut squash curry is a must-try. The combination of aromatic spices and creamy butternut squash creates a tantalizing dish that is perfect served over steamed rice. Begin by sautéing onions, garlic, and ginger in a large pot until fragrant. Add a mixture of spices such as turmeric, cumin, coriander, and garam masala, and cook for a minute. Then, add diced butternut squash and coconut milk, and let it simmer until the squash is tender. Finish with a squeeze of lime juice and a sprinkle of fresh cilantro for added freshness.

Cooking Method Description
Roasting Brings out the natural sweetness and creates a caramelized exterior.
Risotto Creamy and comforting, perfect for showcasing the sweet and nutty flavors of butternut squash.
Curry Combines aromatic spices with creamy butternut squash for a bold and flavorful dish.

Exploring the versatility of Butternut squash

Butternut squash can be used in a wide range of dishes, including stuffed Butternut squash, refreshing salads, satisfying pastas, and even delightful desserts like sorbet or turnovers. Its natural sweetness and creamy texture make it a versatile and delicious ingredient to work with. Whether you are looking for a comforting winter meal or a light summer dish, Butternut squash can be incorporated in various ways to add depth and flavor to your recipes.

One popular way to enjoy Butternut squash is by stuffing it with a mixture of ingredients such as rice, quinoa, or ground meat, along with herbs and spices. The result is a hearty and flavorful dish that can be served as a main course or a side dish. Stuffed Butternut squash makes for an impressive presentation and is sure to be a crowd-pleaser at any dinner table.

If you prefer something lighter, a Butternut squash salad is a refreshing option. Combine roasted cubes of Butternut squash with fresh greens, nuts, and a tangy vinaigrette for a nutritious and satisfying meal. The combination of textures and flavors in a Butternut squash salad is sure to leave you wanting more.

For pasta lovers, Butternut squash pasta is a delightful choice. Whether you opt for a creamy sauce or a roasted Butternut squash and sage pasta, the combination of flavors is simply irresistible. The natural sweetness of the squash pairs perfectly with the savory elements of the dish, creating a mouthwatering experience.

Butternut squash pasta

Lastly, Butternut squash can also be used in desserts. From creamy Butternut squash sorbet to flaky turnovers filled with a sweet Butternut squash filling, there are endless possibilities to satisfy your sweet tooth. The natural sweetness and vibrant color of the squash lend themselves beautifully to creating unique and delicious desserts.

With its versatility and robust flavor, Butternut squash is a vegetable that truly shines in the kitchen. Whether you are looking to create a comforting winter meal, a refreshing summer salad, a satisfying pasta dish, or a delightful dessert, Butternut squash is sure to elevate your recipes and impress your taste buds. So go ahead, explore the many possibilities of Butternut squash and enjoy the deliciousness it has to offer.


Butternut squash is a versatile vegetable that can elevate any dish with its sweet and nutty flavor, making it a delightful addition to a wide array of recipes. The classic pairings of cinnamon, nutmeg, and warm spices, along with honey or maple syrup, enhance its natural sweetness and create comforting and delicious dishes. For savory options, garlic, onion, cheese, and hearty herbs like rosemary and thyme add depth of flavor to soups, stews, and other savory creations.

Butternut squash shines in a variety of dishes, from salads and side dishes to main courses and even desserts. It pairs well with a range of proteins such as bacon, chicken, beef, ham, turkey, and sausage, as well as nuts, pasta, rice, and eggs. The addition of onions, leeks, turnips, sweet potatoes, parsnips, carrots, corn, spinach, kale, broccoli, apples, pears, and potatoes adds even more versatility to the culinary possibilities of butternut squash.

Roasting is a popular cooking method for butternut squash, resulting in caramelized and tender cubes that can be enjoyed on their own or incorporated into various recipes. Butternut squash risotto and curry are two other delicious options that showcase the vegetable’s flavor and texture. And let’s not forget the creativity of stuffed butternut squash, refreshing butternut squash salads, hearty butternut squash pastas, and even surprising butternut squash desserts like sorbet or turnovers.

By Mat Stuckey

Ex professional chef with a passion for cooking and unique flavours.

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