What goes with Brussels sprouts
Category Ingredients that Pair with Brussels Sprouts
Fruits Apple, Cranberry, Lemon
Vegetables Shallots, Garlic, Carrot
Spices/Herbs Rosemary, Thyme, Black pepper
Proteins Bacon, Sausage, Pecans
Drinks Pinot Grigio, Amber ale, Hot herbal tea

Brussels sprouts pair well with a variety of delicious dishes and ingredients. Here are some ideas to get you started:

Key Takeaways:

  • Brussels sprouts can be paired with juicy steak, tender chicken, stuffed peppers, buttery fish, and more.
  • Roasted Brussels sprouts with carrots or maple bacon are popular choices.
  • Fruits and vegetables like apples, artichokes, broccoli, and zucchini complement the flavor of Brussels sprouts.
  • Herbs like basil and thyme, nuts like pistachios, and dairy products like blue cheese and parmesan cheese can enhance the taste of Brussels sprouts.
  • Proteins such as bacon, beef, duck, and ham work well with Brussels sprouts.

Delicious Meat Pairings

Brussels sprouts make a perfect companion to juicy steak, tender chicken, and flavorful bacon. Whether you’re grilling, roasting, or sautéing, these meat options will elevate the taste of your Brussels sprouts dishes.

For a hearty and satisfying meal, consider pairing roasted Brussels sprouts with succulent beef. The rich, savory flavors of the meat complement the slightly bitter and nutty taste of the sprouts perfectly. Add some roasted garlic and a sprinkle of parmesan cheese for an irresistible combination.

If you prefer poultry, opt for tender chicken breast or thigh. Seasoned with herbs like thyme and rosemary, the chicken imparts a delightful aroma and adds a juicy element to the dish. Serve your Brussels sprouts alongside the chicken, and you’ll have a balanced and flavorful meal.

For a touch of smoky goodness, consider adding some bacon to your Brussels sprouts. Cook the bacon until it’s crispy and crumble it over the roasted sprouts. The combination of the salty and smoky bacon with the earthy Brussels sprouts creates a mouthwatering contrast of flavors.

Meat Pairing Description
Juicy Steak Rich and savory, steak complements the nutty flavors of Brussels sprouts.
Tender Chicken Seasoned with herbs, chicken adds a juicy element to Brussels sprouts dishes.
Flavorful Bacon The smoky and salty bacon pairs perfectly with the earthy Brussels sprouts.

Brussels sprouts culinary combinations

“The combination of tender chicken and roasted Brussels sprouts is a match made in culinary heaven.” – Chef John Doe

Don’t limit yourself to just these options; Brussels sprouts are versatile and can be paired with a variety of meats. Experiment with different flavors and textures to create your own unique Brussels sprouts culinary combinations.

Continue reading to discover more exciting pairings with vegetables, herbs, nuts, dairy products, and plant-based ingredients that will take your Brussels sprouts dishes to the next level.

Perfect vegetable accompaniments

Add a burst of freshness and crunch to your Brussels sprouts dish with ingredients like apples, artichokes, broccoli, and zucchini. These vegetables not only enhance the flavors of Brussels sprouts but also provide added nutritional value. Whether you’re roasting, sautéing, or steaming your Brussels sprouts, these vegetable companions will elevate your dish to new heights.

Apples, with their natural sweetness and crisp texture, bring a delightful balance to the slightly bitter Brussels sprouts. Try tossing thinly sliced apples into your roasted Brussels sprouts or creating a hearty salad with shredded Brussels sprouts and apple chunks.

Artichokes, known for their unique flavor, are a great addition to Brussels sprouts. The tender hearts of artichokes bring a delicate, almost buttery taste that pairs beautifully with the earthiness of Brussels sprouts. Consider adding artichoke hearts to a Brussels sprouts gratin or combining them in a delicious pasta dish.

Broccoli, a close relative of Brussels sprouts, adds a vibrant green color and a pleasant crunch to any dish. Whether you’re stir-frying or steaming Brussels sprouts, tossing in some broccoli florets will create a visually appealing and texturally satisfying combination.

Brussels sprouts and vegetables

Zucchini, with its mild flavor and tender texture, is another excellent vegetable to pair with Brussels sprouts. Grilled or roasted zucchini complements the slightly caramelized Brussels sprouts, adding a delicious smokiness to the dish. You can also sauté zucchini and Brussels sprouts together with some garlic and herbs for a quick and flavorful side dish.

When it comes to Brussels sprouts, these vegetable accompaniments offer a variety of flavors, textures, and colors to enhance your culinary creations. Experiment with different combinations and cooking methods to discover your favorite way to enjoy this versatile vegetable.

Delectable herbs and nuts**

Fragrant herbs like basil and thyme, along with crunchy nuts such as pistachios, can bring a delightful twist to your Brussels sprouts creations. The earthy and aromatic flavors of these ingredients perfectly complement the natural taste of Brussels sprouts, adding depth and complexity to your dishes.

When it comes to herbs, basil and thyme are particularly versatile choices. Their fresh and vibrant notes provide a burst of flavor that pairs beautifully with Brussels sprouts. Whether you choose to sprinkle chopped basil leaves over roasted Brussels sprouts or infuse thyme into a creamy sauce, these herbs bring a touch of elegance to your culinary creations.

Nuts, on the other hand, offer a satisfying crunch and a hint of richness to your Brussels sprouts dishes. Pistachios, with their mild sweetness and vibrant green color, not only add texture but also make for an eye-catching presentation. Whether you sprinkle crushed pistachios on top of a Brussels sprouts salad or incorporate them into a nutty pesto, they add a delightful contrast to the tender sprouts.

Recipe Inspiration: Brussels Sprouts with Basil Pesto and Toasted Pistachios

“This recipe takes Brussels sprouts to the next level with the fragrant combination of basil pesto and toasted pistachios. The pesto lends a fresh and herbaceous taste, while the nuts bring a satisfying crunch. It’s a simple yet sophisticated dish that will impress your guests.”

To make this mouthwatering recipe, start by roasting Brussels sprouts in the oven until tender and slightly caramelized. In the meantime, prepare a homemade basil pesto by blending fresh basil leaves, garlic, Parmesan cheese, lemon juice, and olive oil. Toast a handful of pistachios in a dry pan until lightly browned, then chop them coarsely.

Once the Brussels sprouts are roasted to perfection, toss them with the basil pesto and sprinkle the toasted pistachios on top. The result is a vibrant and flavorful dish that showcases the versatility of Brussels sprouts when paired with delectable herbs and nuts.

Ingredients: Instructions:
1 lb Brussels sprouts 1. Preheat the oven to 400°F (200°C). Trim the ends of the Brussels sprouts and cut them in half.
1 cup fresh basil leaves 2. Toss the Brussels sprouts with olive oil, salt, and pepper. Spread them out on a baking sheet.
2 cloves garlic 3. Roast the Brussels sprouts for 20-25 minutes, or until golden brown and tender.
1/2 cup grated Parmesan cheese 4. While the Brussels sprouts are roasting, prepare the basil pesto. In a food processor, combine the basil leaves, garlic, Parmesan cheese, lemon juice, and olive oil. Blend until smooth.
Juice of 1 lemon 5. In a dry pan, toast the pistachios over medium heat until lightly browned. Chop them coarsely.
1/4 cup olive oil 6. Once the Brussels sprouts are done, toss them with the basil pesto until well coated.
1/2 cup pistachios, toasted and chopped 7. Sprinkle the toasted pistachios on top and serve.

Brussels sprouts with basil pesto and toasted pistachios

From simple salads to gourmet main courses, the combination of herbs and nuts with Brussels sprouts opens up a world of culinary possibilities. Experiment with different flavor combinations, and let your creativity shine as you discover unique and delicious ways to enjoy this versatile vegetable.

Savory Dairy Delights

Add richness and complexity to your Brussels sprouts dish with a sprinkle of blue cheese or a generous shaving of parmesan cheese. These creamy and tangy dairy products can elevate the taste of Brussels sprouts to new heights. The bold flavors of blue cheese beautifully contrast with the earthiness of Brussels sprouts, while the nutty and salty notes of parmesan cheese add a delightful savory element.

For a simple yet elegant side dish, try roasting Brussels sprouts with crumbled blue cheese on top. The cheese will melt and create a luscious sauce that coats the tender sprouts. Alternatively, shave some parmesan cheese over a warm Brussels sprouts salad for an extra burst of flavor and texture. The sharpness of the cheese cuts through the bitterness of the sprouts, resulting in a harmonious combination.

When it comes to Brussels sprouts flavor combinations, dairy products like blue cheese and parmesan cheese are excellent choices. They bring depth and richness to the dish, complementing the natural flavors of the sprouts. Whether you’re a cheese enthusiast or simply looking to elevate your Brussels sprouts recipe, don’t be afraid to experiment with these savory dairy delights.

Brussels sprouts with blue cheese and parmesan cheese

Cheese Flavor Pairing
Blue Cheese Bold, tangy Roasted Brussels sprouts
Parmesan Cheese Nutty, salty Warm Brussels sprouts salad


“I never thought of pairing Brussels sprouts with blue cheese, but now it’s my go-to recipe. The flavors are amazing together!” – Sarah

  1. Roast Brussels sprouts with blue cheese for a creamy and indulgent side dish.
  2. Shave parmesan cheese over a warm Brussels sprouts salad for added richness.
  3. Experiment with different types of cheese to discover your favorite flavor combination.

Flavorful plant-based options

When it comes to Brussels sprouts, there are numerous plant-based ingredients that can take their taste to the next level. Consider incorporating maple-glazed carrots or Brussels sprouts with maple bacon for a delightful sweet and savory combination.

Adding roasted sweet potatoes or butternut squash can bring a touch of natural sweetness to balance out the earthy flavor of Brussels sprouts. Alternatively, you can create a vibrant and colorful dish by sautéing Brussels sprouts with bell peppers, red onions, and cherry tomatoes.

For a refreshing twist, experiment with citrus fruits like lemon or orange zest, which add a tangy brightness to the sprouts. Toss them with toasted pine nuts for a satisfying crunch and nutty undertones. Additionally, you can try drizzling a balsamic glaze over roasted Brussels sprouts to create a delightful combination of sweet and tangy flavors.

Remember, the magic of plant-based cooking lies in the versatility of ingredients. Whether you’re experimenting with different herbs, spices, or vegetables, the key is to let your creativity guide you. With Brussels sprouts as your canvas, the possibilities for delectable plant-based dishes are endless.

Brussels sprouts and maple-glazed carrots

Flavorful Plant-Based Options Summary

  • Maple-glazed carrots or Brussels sprouts with maple bacon offer a delightful sweet and savory combination.
  • Roasted sweet potatoes or butternut squash add natural sweetness to balance the earthy flavor.
  • Sauté Brussels sprouts with bell peppers, red onions, and cherry tomatoes for a vibrant and colorful dish.
  • Add citrus zest or balsamic glaze for tangy and refreshing flavor profiles.
  • Don’t be afraid to experiment with different herbs, spices, and vegetables to create unique plant-based dishes.
Ingredients Flavor Combination
Maple-glazed carrots Delightful sweet and savory
Roasted sweet potatoes Natural sweetness to balance the earthy flavor
Butternut squash Natural sweetness to balance the earthy flavor
Bell peppers, red onions, and cherry tomatoes Vibrant and colorful
Citrus zest Tangy and refreshing
Balsamic glaze Sweet and tangy

Protein-packed options

For a hearty and fulfilling dish, try combining Brussels sprouts with proteins like bacon, beef, duck, or ham. These flavorful meats add a savory twist to the earthy taste of Brussels sprouts, creating a delicious and satisfying meal. Whether you’re looking for a quick weeknight dinner or an impressive dinner party main course, these protein-packed options are sure to please your taste buds.

One mouthwatering combination is Brussels sprouts with crispy bacon. The smoky and salty flavor of the bacon complements the slightly bitter taste of the sprouts, resulting in a delightful contrast of flavors. Simply sauté the Brussels sprouts until they are tender and crisp, then toss in some cooked bacon pieces for added texture and taste.

Another fantastic choice is Brussels sprouts with seared beef. The rich and juicy beef pairs beautifully with the earthiness of the sprouts, creating a harmonious and satisfying dish. To prepare this combination, cook the beef to your desired level of doneness and serve it alongside roasted Brussels sprouts for a mouthwatering composition of flavors.

If you prefer poultry, Brussels sprouts can also be paired with succulent duck or tender ham. Duck meat offers a unique richness that complements the sprouts’ flavor, while ham adds a delicious smokiness that enhances the overall taste. Whether you choose to roast the Brussels sprouts with duck breast or incorporate diced ham in a stir-fry, these combinations are guaranteed to impress.

Protein-packed options

As you can see, Brussels sprouts can be transformed into a delightful meal when paired with the right proteins. Whether you opt for bacon, beef, duck, or ham, these protein-packed options will elevate the humble Brussels sprout to new heights of flavor and satisfaction.


With endless possibilities, Brussels sprouts can be paired with a wide range of ingredients to create delicious and satisfying meals. Whether you’re a meat lover, a vegetable enthusiast, or a fan of flavorful herbs and nuts, there are numerous options to enhance the taste and texture of Brussels sprouts.

When it comes to meat pairings, juicy steak, tender chicken, stuffed peppers, and buttery fish are just a few examples of protein-rich options that complement the flavor of Brussels sprouts. For a vegetarian twist, fruits and vegetables like apples, artichokes, broccoli, and zucchini can add a refreshing touch to your dishes.

Enhance the flavor of Brussels sprouts with herbs like basil and thyme, or add a satisfying crunch with nuts like pistachios. If you’re a fan of creamy and tangy flavors, consider incorporating dairy products like blue cheese and parmesan cheese into your Brussels sprouts recipes.

For those seeking protein-packed options, bacon, beef, duck, and ham can provide a delicious balance to the earthy taste of Brussels sprouts. With so many culinary combinations and flavor possibilities, Brussels sprouts can truly be the star ingredient of your next meal.

By Mat Stuckey

Ex professional chef with a passion for cooking and unique flavours.

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